Resourcesadmin2025-06-22T01:16:26+00:00

Resources

Want to go deeper?

Your Journey to a Fulfilling Life

Explore these trusted resources to learn more about the science and practice of Buteyko breathing.

Resources

Want to go deeper?

Want to go deeper?

Explore these trusted resources to learn more about the science and practice of Buteyko breathing.

Dysfunctional Breathing

Buteyko For the Reversal of Chronic Hyperventilation By Peter Kolb BSc(Eng), MSc(Med)

Hyperventilation Syndrome: A Diagnosis Begging for Recognition

The Buteyko Breathing Technique

Dr. Konstantin Buteyko – A Short Biography

List of Conditions Helped By The Buteyko Method

The First-Hand Buteyko Method

A breathing breakthrough

Government Studies

US Department of Health and Human Services

British Thoracic Society

Australian Government Department of Health and Ageing

Asthma

New York Times: Really? Breathing Exercises Can Relieve Asthma

Asthma – Ignorance or Design?

New York Times: A Breathing Technique Offers Help for People With Asthma

Breathe. Don’t wheeze.

Targeting pCO2 in Asthma: Pilot Evaluation of a Capnometry-Assisted Breathing Training

Sleep Apnea

BIBH 2012 Study: Sleep apnoea and breathing retraining

Obstructive sleep apnoea and breathing retraining

SLEEP APNOEA AND DYSFUNCTIONAL BREATHING – The link missed by the Sleep Study industry

Insomnia

New York Times: Insomnia Is Linked to Trouble Breathing